Vibe Studio x FD – Day Spa – Join Our Pilates Classes
In collaboration with Vibe Reformer Pilates Studio, we offer three different class types so everyone can find the movement style that best suits their body and mood.
All classes are held in small groups of up to 8 participants, ensuring personalized attention and safe, mindful practice.
Mat Essence Class
A class focused on building strong foundations with awareness. It helps deepen proper posture, stability, and the harmony between breath and movement.
An ideal choice for beginners, those returning to movement, or anyone seeking a balanced, gently strengthening practice.
Mat Core Class
A more intensive, strength-focused class that targets the deep muscles, especially the stabilizing muscles of the core.
It strengthens, shapes, and improves posture—perfect for intermediate participants and those looking for a greater challenge.
Mat Mobility & Stretching Class
A softer, regenerative mat class where mobility, stretching, and breathing take center stage.
It helps release muscle stiffness, reduce tension, and restore the body’s natural range of motion. An excellent complement for all fitness levels.
In collaboration with Vibe Reformer Pilates Studio, we offer three different class types so everyone can find the movement style that best suits their body and mood.
All classes are held in small groups of up to 8 participants, ensuring personalized attention and safe, mindful practice.
Mat Essence Class
A class focused on building strong foundations with awareness. It helps deepen proper posture, stability, and the harmony between breath and movement.
An ideal choice for beginners, those returning to movement, or anyone seeking a balanced, gently strengthening practice.
Mat Core Class
A more intensive, strength-focused class that targets the deep muscles, especially the stabilizing muscles of the core.
It strengthens, shapes, and improves posture—perfect for intermediate participants and those looking for a greater challenge.
Mat Mobility & Stretching Class
A softer, regenerative mat class where mobility, stretching, and breathing take center stage.
It helps release muscle stiffness, reduce tension, and restore the body’s natural range of motion. An excellent complement for all fitness levels.
In collaboration with Vibe Reformer Pilates Studio, we offer three different class types so everyone can find the movement style that best suits their body and mood.
All classes are held in small groups of up to 8 participants, ensuring personalized attention and safe, mindful practice.
Mat Essence Class
A class focused on building strong foundations with awareness. It helps deepen proper posture, stability, and the harmony between breath and movement.
An ideal choice for beginners, those returning to movement, or anyone seeking a balanced, gently strengthening practice.
Mat Core Class
A more intensive, strength-focused class that targets the deep muscles, especially the stabilizing muscles of the core.
It strengthens, shapes, and improves posture—perfect for intermediate participants and those looking for a greater challenge.
Mat Mobility & Stretching Class
A softer, regenerative mat class where mobility, stretching, and breathing take center stage.
It helps release muscle stiffness, reduce tension, and restore the body’s natural range of motion. An excellent complement for all fitness levels.
Beach Body Jóga
Szeretsz jógázni, de úgy érzed, hogy az edzés sem hiányozhat az életedből? Akkor gyere el egy Dinamikus Beach Body Jógára és ötvözd a jóga elemeit az edzéssel. Éld át a mozgás, az edzés és a jóga tökéletes elegyét. A pörgős hangulat, a dinamikus zene és az izomláz garantált. Az alakformálás még sosem volt ilyen élvezetes.
A Beach Body egész évben készül. Élvezd a mozgást a fantasztikus zenékre, miközben a tested is formálódik!
A Beach Body Jóga óra alatt a bemelegítést követően a fő fókusz a kényesebb női testrészeken: a törzsizomzat, vagyis a hasizom, a hátizomzat erősítésén lesz, illetve a popsi és a lábak formálásán lesz. Az aktív átmozgató gyakorlatok után az óra végéhez közeledve természetesen a lassabb nyújtások következnek, majd egy levezető relaxációra is sor kerül. Így lesz teljes a jógaélmény az óra végére.
Gyere és tapasztald meg légzés és a mozdulatok tökéletes összhangját a modern és dinamikus Beach Body Jóga segítségével!
Szeretsz jógázni, de úgy érzed, hogy az edzés sem hiányozhat az életedből? Gyere el az órára!
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1 hr
4,000 Hungarian forints